Through various holistic creative activities, individuals can immerse themselves in various art forms to express mental blockages, buried emotions, and communicate negative thought patterns in a positive, fun and uplifting way.
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Coaching Creatively aims to break down mental and emotional barriers working with individuals on a one-to-one basis.
This mindfulness coaching is to increase self awareness and accountability for our own needs.
Individuals are encouraged to freely express who they truly are.
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By engaging in creative arts , individuals can have fun, become grounded, feel equal and access and stimulate deep parts of the brain.
By actively encouraging self awareness can bring confidence and assist personal growth.
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